/* =====================================================================
   VITALITÉ : thème QuietCMS de dieteticiennearras.fr
   Univers « carnet de nutrition » frais, gourmand et bienveillant
   Palette : forêt #1F4E3D · encre #23332B · sauge #9DC3A6 · menthe #E8F3EA · crème #FFF8EF
             abricot #F5A25D · framboise #E2557B · citron #F4D35E · olive #7A9A4A · eau #6FB6CE
   ===================================================================== */
@font-face{font-family:'Fraunces';src:url(fonts/fraunces-latin-600-normal.woff2) format('woff2');font-weight:600;font-style:normal;font-display:swap}
@font-face{font-family:'Fraunces';src:url(fonts/fraunces-latin-700-normal.woff2) format('woff2');font-weight:700 900;font-style:normal;font-display:swap}
@font-face{font-family:'Fraunces';src:url(fonts/fraunces-latin-600-italic.woff2) format('woff2');font-weight:600;font-style:italic;font-display:swap}
@font-face{font-family:'Fraunces';src:url(fonts/fraunces-latin-700-italic.woff2) format('woff2');font-weight:700 900;font-style:italic;font-display:swap}
@font-face{font-family:'Figtree';src:url(fonts/figtree-latin-400-normal.woff2) format('woff2');font-weight:400;font-style:normal;font-display:swap}
@font-face{font-family:'Figtree';src:url(fonts/figtree-latin-400-italic.woff2) format('woff2');font-weight:400;font-style:italic;font-display:swap}
@font-face{font-family:'Figtree';src:url(fonts/figtree-latin-500-normal.woff2) format('woff2');font-weight:500;font-style:normal;font-display:swap}
@font-face{font-family:'Figtree';src:url(fonts/figtree-latin-600-normal.woff2) format('woff2');font-weight:600;font-style:normal;font-display:swap}
@font-face{font-family:'Figtree';src:url(fonts/figtree-latin-700-normal.woff2) format('woff2');font-weight:700 900;font-style:normal;font-display:swap}
@font-face{font-family:'Caveat';src:url(fonts/caveat-latin-600-normal.woff2) format('woff2');font-weight:400 700;font-style:normal;font-display:swap}

:root{
  --foret:#1F4E3D;--foret-2:#163B2E;--encre:#23332B;--sauge:#9DC3A6;--menthe:#E8F3EA;--creme:#FFF8EF;
  --abricot:#F5A25D;--abricot-l:#FDE3CB;--framboise:#E2557B;--framboise-t:#B02F57;--citron:#F4D35E;--citron-l:#FBEDB3;
  --olive:#7A9A4A;--olive-t:#4F6B2A;--eau:#6FB6CE;--eau-l:#D6EDF4;--blanc:#FFFFFF;
  --muted:#4E5E55;--ligne:#DCE8DF;
  --serif:'Fraunces',Georgia,'Times New Roman',serif;
  --sans:'Figtree',system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;
  --hand:'Caveat','Segoe Print','Comic Sans MS',cursive;
  --r:24px;--r-l:32px;--r-s:16px;
  --shadow:0 30px 60px -34px rgba(31,78,61,.45),0 10px 24px -18px rgba(31,78,61,.25);
  --shadow-s:0 16px 34px -24px rgba(31,78,61,.45);
  --shadow-warm:0 18px 36px -20px rgba(245,162,93,.75);
  --w-text:1100px;--w-max:1320px;
  --ease:cubic-bezier(.2,.8,.2,1);--spring:cubic-bezier(.3,1.5,.5,1);
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%;scroll-padding-top:96px}
html.tb-menu-open{overflow:hidden}
body{margin:0;background:var(--creme);color:var(--encre);font-family:var(--sans);font-size:1.125rem;line-height:1.75;overflow-x:hidden;
  background-image:radial-gradient(rgba(122,154,74,.09) 1.1px,transparent 1.4px);background-size:26px 26px}
img,svg{max-width:100%;height:auto}
a{color:var(--foret);text-underline-offset:3px}
::selection{background:var(--citron);color:var(--foret-2)}
:focus-visible{outline:3px solid var(--framboise);outline-offset:3px;border-radius:10px}
h1,h2,h3,h4{font-family:var(--serif);color:var(--foret);line-height:1.15;letter-spacing:-.012em;font-weight:700;font-variation-settings:'SOFT' 100}
.tb-skip{position:absolute;left:-999px;top:0;background:var(--foret);color:#fff;padding:.6rem 1rem;z-index:999;border-radius:0 0 12px 0}
.tb-skip:focus{left:0}
.tb-sr{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.tb-nolink{cursor:default}
.tb-main{display:block;overflow-x:clip}
.tb-hand{font-family:var(--hand);font-weight:600;line-height:1.1}
.tb-kicker{font-size:1.7rem;color:var(--framboise-t);margin:0 0 .3rem;display:inline-flex;align-items:center;gap:.5rem}
.tb-kicker::before{content:'';width:26px;height:26px;flex:0 0 26px;background:no-repeat center/contain url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M5 19C4 11 9 4.5 20 4c.5 10-5.5 16-15 15Z' fill='%237A9A4A'/%3E%3Cpath d='M5 19c3-5 6.5-8 10.5-10.5' fill='none' stroke='%23FFF8EF' stroke-width='1.6' stroke-linecap='round'/%3E%3C/svg%3E");animation:tbSway 4s ease-in-out infinite alternate;transform-origin:20% 90%}
@keyframes tbSway{from{transform:rotate(-8deg)}to{transform:rotate(10deg)}}

/* ---------- Boutons ---------- */
.tb-btn{display:inline-flex;align-items:center;justify-content:center;gap:.55rem;padding:.72rem 1.3rem;border-radius:999px;font-family:var(--sans);font-weight:700;font-size:.98rem;line-height:1.2;text-decoration:none;position:relative;overflow:hidden;isolation:isolate;border:2px solid transparent;
  transform:translate3d(var(--tx,0),var(--ty,0),0);transition:transform .35s var(--spring),background-color .3s,color .3s,box-shadow .3s,border-color .3s;white-space:nowrap}
.tb-btn svg{width:19px;height:19px;flex:0 0 19px;transition:transform .35s var(--spring)}
.tb-btn:hover svg{transform:translateX(4px)}
.tb-btn::before{content:'';position:absolute;inset:0;z-index:-1;background:linear-gradient(110deg,transparent 30%,rgba(255,255,255,.55) 50%,transparent 70%);transform:translateX(-120%);transition:transform .8s var(--ease)}
.tb-btn:hover::before{transform:translateX(120%)}
.tb-btn--cta{background:var(--abricot);color:var(--foret-2);box-shadow:var(--shadow-warm)}
.tb-btn--cta:hover{background:var(--foret);color:var(--creme);box-shadow:0 18px 30px -18px rgba(31,78,61,.8)}
.tb-btn--ghost{background:rgba(255,255,255,.55);border-color:var(--foret);color:var(--foret)}
.tb-btn--ghost:hover{background:var(--foret);color:var(--creme)}
.tb-btn--forest{background:var(--foret);color:var(--creme);box-shadow:0 18px 30px -18px rgba(31,78,61,.8)}
.tb-btn--forest:hover{background:var(--abricot);color:var(--foret-2)}
.tb-btn--lg{padding:.95rem 1.7rem;font-size:1.05rem}
.tb-btn.tb-nolink{opacity:.75}

/* ---------- Header ---------- */
.tb-header{position:sticky;top:0;z-index:100;transition:box-shadow .4s}
.tb-header::before{content:'';position:absolute;inset:0;background:rgba(255,248,239,.78);-webkit-backdrop-filter:saturate(1.4) blur(14px);backdrop-filter:saturate(1.4) blur(14px);border-bottom:1px solid rgba(157,195,166,.35);transition:background .4s}
.tb-header.is-scrolled{box-shadow:0 14px 34px -26px rgba(31,78,61,.55)}
.tb-header.is-scrolled::before{background:rgba(255,248,239,.9)}
.tb-header-in{position:relative;max-width:var(--w-max);margin:0 auto;padding:.85rem 1.4rem;display:flex;align-items:center;gap:1.4rem;transition:padding .4s var(--ease)}
.tb-header.is-scrolled .tb-header-in{padding-top:.45rem;padding-bottom:.45rem}
.tb-logo{position:relative;z-index:3;display:flex;align-items:center;gap:.7rem;text-decoration:none;color:var(--foret);flex:0 0 auto}
.tb-logo-mark{width:54px;height:54px;flex:0 0 54px;transition:width .4s var(--ease),height .4s var(--ease),flex-basis .4s var(--ease),transform .6s var(--spring);overflow:visible}
.tb-header.is-scrolled .tb-logo-mark{width:42px;height:42px;flex-basis:42px}
.tb-logo:hover .tb-logo-mark{transform:rotate(-10deg) scale(1.06)}
.tb-logo-leaf{transform-box:fill-box;transform-origin:0% 100%;animation:tbLeafWave 3.4s ease-in-out infinite alternate}
@keyframes tbLeafWave{from{transform:rotate(-6deg)}to{transform:rotate(9deg)}}
.tb-logo-sun{transform-box:fill-box;transform-origin:center;animation:tbBreath 6s ease-in-out infinite}
@keyframes tbBreath{50%{transform:scale(1.07)}}
.tb-logo-txt{display:flex;flex-direction:column;line-height:1.02}
.tb-logo-name{font-family:var(--serif);font-weight:700;font-size:1.4rem;letter-spacing:-.02em;color:var(--foret)}
.tb-logo-name em{font-style:italic;color:var(--framboise-t)}
.tb-logo-tag{font-family:var(--hand);font-weight:600;font-size:1.28rem;color:var(--olive-t);margin-top:.05rem}
.tb-nav{margin-left:auto;display:flex;align-items:center;gap:1.1rem}
.tb-nav ul{list-style:none;margin:0;padding:0;display:flex;gap:.1rem;flex-wrap:nowrap}
.tb-nav li{position:relative}
.tb-nav ul a,.tb-nav ul .tb-nolink{position:relative;display:block;padding:.5rem .78rem;border-radius:999px;color:var(--encre);font-weight:600;font-size:.97rem;text-decoration:none;transition:background .25s,color .25s;white-space:nowrap}
.tb-nav ul a::after,.tb-nav ul .tb-nolink::after{content:'';position:absolute;left:50%;bottom:.18rem;width:0;height:3px;border-radius:3px;background:var(--framboise);transform:translateX(-50%);transition:width .35s var(--spring)}
.tb-nav ul a:hover{color:var(--foret);background:var(--menthe)}
.tb-nav ul a:hover::after{width:18px}
.tb-nav li.is-active>a,.tb-nav li.is-active>.tb-nolink,.tb-nav ul [aria-current]{color:var(--foret);background:var(--menthe)}
.tb-nav li.is-active>a::after,.tb-nav li.is-active>.tb-nolink::after,.tb-nav ul [aria-current]::after{width:24px;background:var(--citron);height:4px}
.tb-nav-blob,.tb-nav-hand{display:none}
.tb-nav-actions{display:flex;align-items:center;gap:.7rem}
.tb-tel{display:inline-flex;align-items:center;gap:.45rem;color:var(--foret);font-weight:700;font-size:.95rem;text-decoration:none;padding:.3rem .5rem .3rem .3rem;border-radius:999px;transition:background .25s}
.tb-tel svg{width:36px;height:36px;padding:8px;border-radius:50%;background:var(--menthe);color:var(--foret);transition:transform .4s var(--spring),background .3s}
.tb-tel:hover svg{transform:rotate(-14deg) scale(1.08);background:var(--citron)}
.tb-tel span{white-space:nowrap}
@media (max-width:1560px) and (min-width:1241px){.tb-nav-actions{gap:.4rem}.tb-cta-l{display:none}.tb-cta-s{display:inline!important}.tb-nav-actions .tb-btn{padding-left:1.05rem;padding-right:1.05rem}.tb-tel svg{width:32px;height:32px;padding:7px}}
@media (max-width:1360px) and (min-width:1241px){.tb-logo-tag{font-size:1.1rem}.tb-logo-name{font-size:1.18rem}.tb-logo-mark{width:44px;height:44px;flex-basis:44px}.tb-nav ul a,.tb-nav ul .tb-nolink{padding:.45rem .48rem;font-size:.9rem}.tb-tel{font-size:.9rem}}
.tb-topbar{display:none}
.tb-cta-s{display:none}
@media (max-width:1240px){.tb-topbar{position:relative;z-index:4;display:flex;align-items:center;justify-content:center;gap:.5rem;padding:.42rem 1rem;background:var(--foret);color:var(--creme);text-decoration:none;font-size:.95rem;line-height:1.2}.tb-topbar svg{width:18px;height:18px;color:var(--citron);animation:tbRing 4s ease-in-out infinite}.tb-topbar b{font-weight:800;letter-spacing:.02em;color:#fff}.tb-topbar span{opacity:.8;font-size:.85rem}.tb-topbar span::before{content:'·';margin-right:.5rem}.tb-topbar:hover b{color:var(--citron)}}
@keyframes tbRing{0%,80%,100%{transform:rotate(0)}84%{transform:rotate(-14deg)}88%{transform:rotate(12deg)}92%{transform:rotate(-8deg)}96%{transform:rotate(5deg)}}
@media (prefers-reduced-motion:reduce){.tb-topbar svg{animation:none}}
.tb-burger{display:none;position:relative;z-index:3;margin-left:auto;width:48px;height:48px;border:0;border-radius:50%;background:var(--foret);cursor:pointer;padding:0;align-items:center;justify-content:center;flex-direction:column;gap:5px;transition:background .3s,transform .3s}
.tb-burger span{display:block;width:20px;height:2.5px;border-radius:3px;background:var(--creme);transition:transform .45s var(--spring),opacity .25s,width .3s}
.tb-burger span:nth-child(2){width:14px;margin-left:6px}
.tb-burger:hover span:nth-child(2){width:20px;margin-left:0}
.tb-burger[aria-expanded=true]{background:var(--framboise-t)}
.tb-burger[aria-expanded=true] span:nth-child(1){transform:translateY(7.5px) rotate(45deg)}
.tb-burger[aria-expanded=true] span:nth-child(2){opacity:0;transform:translateX(-10px)}
.tb-burger[aria-expanded=true] span:nth-child(3){transform:translateY(-7.5px) rotate(-45deg)}
@media (max-width:1439px) and (min-width:1241px){.tb-header-in{gap:1rem}.tb-nav{gap:.7rem}.tb-nav ul a,.tb-nav ul .tb-nolink{padding:.5rem .6rem;font-size:.94rem}.tb-logo-name{font-size:1.3rem}}
@media (max-width:1240px){
  .tb-burger{display:flex}
  .tb-nav{position:fixed;inset:0;z-index:2;margin:0;flex-direction:column;align-items:stretch;justify-content:flex-start;gap:1.4rem;padding:6.6rem 1.6rem 2rem;overflow:auto;
    background:linear-gradient(165deg,var(--menthe) 0%,var(--creme) 60%,#FDEFD9 100%);
    clip-path:circle(0 at calc(100% - 48px) 78px);visibility:hidden;transition:clip-path .7s var(--ease),visibility 0s linear .7s}
  .tb-nav.is-open{clip-path:circle(150% at calc(100% - 48px) 78px);visibility:visible;transition:clip-path .7s var(--ease),visibility 0s}
  .tb-nav-blob{display:block;position:absolute;right:-90px;bottom:-60px;width:380px;opacity:.9;z-index:-1;animation:tbSpin 40s linear infinite}
  .tb-nav-hand{display:block;margin:0;font-family:var(--hand);font-size:1.7rem;color:var(--framboise-t)}
  .tb-nav ul{flex-direction:column;gap:.2rem}
  .tb-nav ul a,.tb-nav ul .tb-nolink{font-family:var(--serif);font-weight:600;font-size:clamp(1.5rem,6vw,2rem);padding:.45rem .2rem;border-radius:0;background:none!important;color:var(--foret)}
  .tb-nav ul a::after,.tb-nav ul .tb-nolink::after{left:0;transform:none;bottom:.3rem}
  .tb-nav li,.tb-nav-actions{opacity:0;transform:translateX(30px);transition:opacity .45s,transform .6s var(--spring)}
  .tb-nav.is-open li,.tb-nav.is-open .tb-nav-actions{opacity:1;transform:none;transition-delay:calc(.18s + var(--i,0) * 60ms)}
  .tb-nav-actions{flex-direction:column;align-items:flex-start;gap:1rem;padding-top:1rem;border-top:2px dashed rgba(31,78,61,.2)}
  .tb-nav-actions .tb-btn{font-size:1.08rem;padding:.95rem 1.6rem}
  .tb-tel{font-size:1.1rem}
}
@media (max-width:520px){.tb-header-in{padding:.6rem 1rem;gap:.6rem}.tb-logo-mark,.tb-header.is-scrolled .tb-logo-mark{width:42px;height:42px;flex-basis:42px}.tb-logo-name{font-size:1.14rem}.tb-logo-tag{font-size:1.1rem}}

/* ---------- Blobs, étincelles, vagues ---------- */
.tb-blobs,.tb-hero-deco{position:absolute;inset:0;pointer-events:none;overflow:hidden}
.tb-blob{position:absolute;display:block;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;animation:tbMorph 18s ease-in-out infinite alternate,tbDrift 26s ease-in-out infinite alternate;will-change:border-radius,transform}
@keyframes tbMorph{0%{border-radius:42% 58% 63% 37% / 41% 44% 56% 59%}33%{border-radius:63% 37% 38% 62% / 55% 61% 39% 45%}66%{border-radius:36% 64% 52% 48% / 38% 42% 58% 62%}100%{border-radius:55% 45% 34% 66% / 62% 38% 62% 38%}}
@keyframes tbDrift{0%{transform:translate(0,0) rotate(0)}50%{transform:translate(3%,-4%) rotate(8deg)}100%{transform:translate(-3%,3%) rotate(-6deg)}}
.tb-blob--1{width:min(640px,62vw);aspect-ratio:1;right:-8%;top:-18%;background:radial-gradient(circle at 35% 35%,#BFD9C4,var(--sauge));opacity:.55}
.tb-blob--2{width:min(460px,50vw);aspect-ratio:1;left:-10%;bottom:-24%;background:radial-gradient(circle at 60% 40%,#FBE9A6,var(--citron));opacity:.5;animation-duration:22s,30s}
.tb-blob--3{width:min(300px,34vw);aspect-ratio:1;left:38%;top:58%;background:radial-gradient(circle,#FCD2AC,var(--abricot));opacity:.3;animation-duration:15s,24s;animation-delay:-4s,-8s}
.tb-blob--4{width:min(200px,28vw);aspect-ratio:1;left:30%;top:-6%;background:var(--eau);opacity:.18;animation-duration:20s,18s;animation-delay:-6s,-3s}
.tb-spark{position:absolute;left:var(--x);top:var(--y);width:10px;height:10px;pointer-events:none;animation:tbTwinkle 3.6s ease-in-out infinite;animation-delay:var(--d,0s)}
.tb-spark::before,.tb-spark::after{content:'';position:absolute;left:50%;top:50%;width:100%;height:2px;margin:-1px 0 0 -50%;border-radius:2px;background:var(--citron)}
.tb-spark::after{transform:rotate(90deg)}
@keyframes tbTwinkle{0%,100%{opacity:.15;transform:scale(.5) rotate(0)}50%{opacity:1;transform:scale(1.3) rotate(45deg)}}
.tb-wave{position:absolute;left:0;right:0;bottom:-1px;height:72px;overflow:hidden;pointer-events:none;z-index:2}
.tb-wave span{position:absolute;top:0;bottom:0;left:0;width:calc(100% + 1440px);background-repeat:repeat-x;background-size:1440px 100%;animation:tbWave 20s linear infinite;will-change:transform}
.tb-wave-a{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1440 100' preserveAspectRatio='none'%3E%3Cpath d='M0 52C240 22 480 22 720 52S1200 82 1440 52V100H0Z' fill='%23FFF8EF'/%3E%3C/svg%3E")}
.tb-wave-b{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1440 100' preserveAspectRatio='none'%3E%3Cpath d='M0 36C240 66 480 66 720 36S1200 6 1440 36V100H0Z' fill='%239DC3A6'/%3E%3C/svg%3E");opacity:.55;animation-duration:28s!important;animation-direction:reverse!important}
@keyframes tbWave{from{transform:translateX(0)}to{transform:translateX(-1440px)}}
@keyframes tbSpin{to{transform:rotate(360deg)}}
@keyframes tbFloat{0%,100%{transform:translateY(0) rotate(0)}50%{transform:translateY(-10px) rotate(4deg)}}

/* ---------- Accueil : héros ---------- */
.tb-home-hero{position:relative;overflow:hidden;background:linear-gradient(165deg,var(--menthe) 0%,#F3F8EE 45%,var(--creme) 100%);padding:3.4rem 1.4rem 7.5rem;isolation:isolate}
.tb-fruits{position:absolute;inset:0;pointer-events:none;z-index:1}
.tb-fruit{position:absolute;left:var(--x);top:var(--y);width:var(--s);height:var(--s);will-change:transform;transition:transform .9s cubic-bezier(.2,.7,.2,1)}
.tb-fruit svg{width:100%;height:100%;display:block;filter:drop-shadow(0 12px 14px rgba(31,78,61,.18));animation:tbFloat 7s ease-in-out infinite;animation-delay:var(--d,0s)}
.tb-home-hero-in{position:relative;z-index:2;max-width:var(--w-max);margin:0 auto;display:grid;grid-template-columns:minmax(0,1.08fr) minmax(0,.92fr);gap:3rem;align-items:center;min-height:min(640px,calc(100vh - 170px))}
.tb-home-hero .tb-kicker{font-size:1.9rem}
.tb-home-hero h1{font-size:clamp(2.35rem,4.9vw,4.35rem);line-height:1.04;margin:.2rem 0 1.2rem;color:var(--foret);letter-spacing:-.025em}
.tb-w{display:inline-block}
.tb-w>span{display:inline-block}
.js .tb-split .tb-w>span{opacity:0;transform:translateY(.55em) rotate(4deg);animation:tbWordUp .9s var(--ease) forwards;animation-delay:calc(var(--i) * 75ms + .15s)}
@keyframes tbWordUp{to{opacity:1;transform:none}}
.tb-split .tb-w:nth-child(3n+2)>span{font-style:italic}
.tb-split .tb-w:last-child>span{color:var(--framboise-t)}
.tb-home-lead{font-size:1.2rem;line-height:1.7;color:var(--encre);max-width:36rem;margin:0 0 1.8rem}
.js .tb-home-lead,.js .tb-home-ctas,.js .tb-home-sign,.js .tb-home-hero .tb-kicker{opacity:0;animation:tbFadeUp .9s var(--ease) forwards}
.js .tb-home-hero .tb-kicker{animation-delay:.05s}
.js .tb-home-lead{animation-delay:.7s}
.js .tb-home-ctas{animation-delay:.85s}
.js .tb-home-sign{animation-delay:1s}
@keyframes tbFadeUp{from{opacity:0;transform:translateY(22px)}to{opacity:1;transform:none}}
.tb-home-ctas{display:flex;flex-wrap:wrap;gap:.8rem;margin-bottom:1.6rem}
.tb-home-sign{display:flex;align-items:center;gap:.7rem;margin:0;font-size:.95rem;font-weight:600;color:var(--muted)}
.tb-home-sign svg{width:74px;flex:0 0 74px}
.tb-squiggle{stroke-dasharray:140;stroke-dashoffset:140;animation:tbDraw 1.6s var(--ease) 1.2s forwards}
@keyframes tbDraw{to{stroke-dashoffset:0}}
.tb-home-hero-art{position:relative;padding:2rem 1rem}
.tb-home-hero-art::before{content:'';position:absolute;inset:6% 2% 0 10%;border-radius:58% 42% 45% 55% / 50% 55% 45% 50%;background:var(--citron);opacity:.75;transform:rotate(-8deg);animation:tbMorph 14s ease-in-out infinite alternate-reverse}
.tb-hero-ring{position:absolute;inset:-2% -4% auto auto;width:108%;max-width:none;animation:tbSpin 60s linear infinite;opacity:.45}
.tb-hero-frame{position:relative;max-width:520px;margin:0 auto;aspect-ratio:1/1.06;border-radius:46% 54% 42% 58% / 55% 45% 55% 45%;overflow:hidden;background:var(--sauge);box-shadow:0 40px 80px -40px rgba(31,78,61,.6);animation:tbMorph 16s ease-in-out infinite alternate;border:8px solid #fff}
.tb-home-hero-img{margin:0;width:100%;height:100%;line-height:0}
.tb-home-hero-img img{width:100%;height:100%;object-fit:cover;object-position:50% 30%}
.js .tb-home-hero-img img{animation:tbZoomIn 2.2s var(--ease) both}
@keyframes tbZoomIn{from{transform:scale(1.18);opacity:.3}to{transform:none;opacity:1}}
.tb-badges{list-style:none;margin:0;padding:0}
.tb-badge{position:absolute;z-index:3;display:inline-flex;align-items:center;gap:.5rem;padding:.5rem 1rem .5rem .5rem;border-radius:999px;background:#fff;box-shadow:0 18px 34px -18px rgba(31,78,61,.5);font-weight:700;font-size:.95rem;color:var(--foret);white-space:nowrap;animation:tbBadge 5.5s ease-in-out infinite}
.js .tb-badge{opacity:0;animation:tbPop .8s var(--spring) forwards,tbBadge 5.5s ease-in-out 1.6s infinite}
.tb-badge-ico{display:grid;place-items:center;width:34px;height:34px;border-radius:50%;background:var(--abricot);color:var(--foret-2)}
.tb-badge-ico svg{width:19px;height:19px}
.tb-badge--1{left:-4%;top:12%;animation-delay:1s,1.8s}
.tb-badge--2{right:-3%;top:4%;animation-delay:1.2s,2.4s}
.tb-badge--2 .tb-badge-ico{background:var(--eau)}
.tb-badge--3{left:-8%;bottom:16%;animation-delay:1.4s,3s}
.tb-badge--3 .tb-badge-ico{background:var(--sauge)}
.tb-badge--4{right:2%;bottom:3%;animation-delay:1.6s,3.6s}
.tb-badge--4 .tb-badge-ico{background:var(--framboise);color:#fff}
.js .tb-badge--1{animation-delay:1s,2s}.js .tb-badge--2{animation-delay:1.2s,2.6s}.js .tb-badge--3{animation-delay:1.4s,3.2s}.js .tb-badge--4{animation-delay:1.6s,3.8s}
@keyframes tbPop{from{opacity:0;transform:scale(.4) translateY(20px)}to{opacity:1;transform:none}}
@keyframes tbBadge{0%,100%{translate:0 0}50%{translate:0 -9px}}
@media (max-width:980px){
  .tb-home-hero{padding:2.2rem 1.2rem 6rem}
  .tb-home-hero-in{grid-template-columns:1fr;gap:1.4rem;min-height:0}
  .tb-home-hero-art{max-width:460px;width:100%;margin:0 auto;padding:1.4rem .6rem 1.8rem}
  .tb-hero-frame{max-width:380px}
  .tb-badge{font-size:.84rem;padding:.4rem .8rem .4rem .4rem}
  .tb-badge-ico{width:28px;height:28px}.tb-badge-ico svg{width:16px;height:16px}
  .tb-badge--1{left:0;top:6%}.tb-badge--2{right:0;top:0}.tb-badge--3{left:0;bottom:12%}.tb-badge--4{right:0;bottom:2%}
  .tb-fruit{--s:40px!important;opacity:.85}
  .tb-fruit:nth-child(1),.tb-fruit:nth-child(2),.tb-fruit:nth-child(4),.tb-fruit:nth-child(7){display:none}
}
@media (max-width:520px){.tb-home-ctas .tb-btn{width:100%}.tb-home-hero .tb-kicker{font-size:1.55rem}.tb-home-lead{font-size:1.08rem}}

/* ---------- Bandeau défilant ---------- */
.tb-marquee{position:relative;z-index:3;margin:-3.4rem 0 1rem;padding:1.6rem 0;overflow:hidden}
.tb-marquee-band{width:110%;margin-left:-5%;overflow:hidden}
.tb-marquee-band--back{position:absolute;left:0;top:50%;background:var(--citron);transform:translateY(-50%) rotate(2.2deg);padding:.55rem 0}
.tb-marquee-band--front{position:relative;background:var(--foret);transform:rotate(-1.6deg);padding:.95rem 0;box-shadow:0 20px 40px -24px rgba(31,78,61,.8)}
.tb-marquee-track{display:flex;width:max-content;animation:tbMarquee 38s linear infinite}
.tb-marquee-band--back .tb-marquee-track{animation-direction:reverse;animation-duration:50s}
.tb-marquee:hover .tb-marquee-track{animation-play-state:paused}
.tb-marquee ul{list-style:none;margin:0;padding:0;display:flex;align-items:center;flex:0 0 auto}
.tb-marquee li{display:inline-flex;align-items:center;gap:.9rem;padding:0 1.5rem;font-family:var(--serif);font-style:italic;font-weight:600;font-size:clamp(1.25rem,2.4vw,1.75rem);color:var(--creme);white-space:nowrap}
.tb-marquee li svg{width:28px;height:28px;color:var(--citron);flex:0 0 28px}
.tb-marquee-band--back li{font-family:var(--hand);font-style:normal;font-size:1.3rem;color:var(--foret);opacity:.75}
.tb-marquee-band--back li::after{content:'✿';margin-left:1.5rem;font-size:.9rem;color:var(--framboise-t)}
@keyframes tbMarquee{to{transform:translateX(-50%)}}

/* ---------- Héros pages / articles / blog ---------- */
.tb-hero{position:relative;overflow:hidden;background:linear-gradient(160deg,var(--menthe) 0%,#F1F7EC 55%,var(--creme) 100%);padding:2.2rem 1.4rem 6.2rem;isolation:isolate}
.tb-hero .tb-blob--a{width:min(520px,60vw);aspect-ratio:1;right:-6%;top:-30%;background:var(--sauge);opacity:.45}
.tb-hero .tb-blob--b{width:min(340px,48vw);aspect-ratio:1;left:-8%;bottom:-30%;background:var(--citron);opacity:.42;animation-duration:22s,30s}
.tb-hero .tb-blob--c{width:min(180px,30vw);aspect-ratio:1;left:44%;top:8%;background:var(--abricot);opacity:.22;animation-duration:16s,22s;animation-delay:-5s,-9s}
.tb-hero-sprig{position:absolute;left:1.2%;bottom:84px;width:54px;opacity:.75;animation:tbFloat 8s ease-in-out infinite}
.tb-hero-in{position:relative;z-index:2;max-width:var(--w-max);margin:0 auto}
.tb-hero.has-img .tb-hero-in{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);gap:3rem;align-items:center}
.tb-hero h1{font-size:clamp(2rem,4vw,3.3rem);line-height:1.1;margin:.2rem 0 1.1rem;max-width:24ch}
.tb-hero:not(.has-img) h1{max-width:30ch}
.js .tb-hero-txt>*{opacity:0;animation:tbFadeUp .9s var(--ease) forwards}
.js .tb-hero-txt>*:nth-child(2){animation-delay:.1s}.js .tb-hero-txt>*:nth-child(3){animation-delay:.2s}.js .tb-hero-txt>*:nth-child(4){animation-delay:.32s}
.tb-crumbs{display:flex;width:fit-content;max-width:100%;flex-wrap:wrap;gap:.2rem .45rem;align-items:center;font-size:.9rem;font-weight:600;color:var(--muted);background:rgba(255,255,255,.65);padding:.3rem .9rem;border-radius:999px;margin-bottom:.9rem}
.tb-crumbs a{color:var(--foret);text-decoration:none;background:linear-gradient(var(--citron),var(--citron)) no-repeat 0 90%/0 35%;transition:background-size .35s var(--ease)}
.tb-crumbs a:hover{background-size:100% 35%}
.tb-crumb-sep{color:var(--framboise)}
.tb-crumb-cur{color:var(--encre)}
.tb-hero-meta{display:flex;flex-wrap:wrap;gap:.5rem;margin:0}
.tb-hero-meta span{display:inline-flex;align-items:center;gap:.4rem;background:#fff;padding:.35rem .85rem .35rem .6rem;border-radius:999px;font-size:.9rem;font-weight:600;color:var(--encre);box-shadow:0 8px 18px -14px rgba(31,78,61,.6)}
.tb-hero-meta svg{width:18px;height:18px;color:var(--olive)}
.tb-hero-img{position:relative;margin:0;justify-self:end;width:100%;max-width:600px}
.tb-hero-img::before{content:'';position:absolute;inset:-14px -14px 22px 26px;border-radius:40px 40px 40px 120px;background:var(--citron);transform:rotate(3deg);z-index:-1;animation:tbMorph 18s ease-in-out infinite alternate}
.tb-hero-img-in{display:block;position:relative;overflow:hidden;border-radius:36px 36px 36px 110px;aspect-ratio:4/3;background:var(--sauge);box-shadow:var(--shadow);line-height:0;transform:rotate(-1.2deg)}
.tb-hero-img-in img{width:100%;height:100%;object-fit:cover;transform:scale(var(--z,1));transition:transform .2s linear;will-change:transform}
.js .tb-hero-img-in img{animation:tbReveal 1.2s var(--ease) .15s both}
@keyframes tbReveal{from{clip-path:inset(8% 8% 8% 8% round 60px);opacity:0}to{clip-path:inset(0 0 0 0 round 0);opacity:1}}
.tb-hero-leaf{position:absolute;right:-18px;bottom:-22px;width:74px;animation:tbFloat 6s ease-in-out infinite}
@media (max-width:980px){
  .tb-hero .tb-kicker{font-size:1.45rem}
  .tb-hero{padding:1.6rem 1.2rem 5.4rem}
  .tb-hero.has-img .tb-hero-in{grid-template-columns:1fr;gap:1.8rem}
  .tb-hero-img{justify-self:center;max-width:560px}
  .tb-hero-sprig{display:none}
}
.tb-progress{position:fixed;top:0;left:0;right:0;height:5px;z-index:200;pointer-events:none}
.tb-progress span{display:block;height:100%;width:100%;transform-origin:0 50%;transform:scaleX(0);background:linear-gradient(90deg,var(--sauge),var(--abricot),var(--framboise));border-radius:0 5px 5px 0}

/* ---------- Mise en page + sommaire replié ---------- */
.tb-layout{max-width:var(--w-max);margin:0 auto;padding:1.2rem 1.4rem 3rem}
.tb-toc{max-width:var(--w-text);margin:0 auto 2.4rem}
.tb-toc details{background:#fff;border-radius:var(--r);box-shadow:var(--shadow-s);border:1px solid var(--ligne);overflow:hidden;transition:box-shadow .3s}
.tb-toc details[open]{box-shadow:var(--shadow)}
.tb-toc summary{cursor:pointer;list-style:none;display:flex;align-items:center;gap:.9rem;padding:.9rem 1.1rem;font-family:var(--serif);font-weight:600;font-size:1.2rem;color:var(--foret)}
.tb-toc summary::-webkit-details-marker{display:none}
.tb-toc-ico{display:grid;place-items:center;width:42px;height:42px;border-radius:14px;background:var(--menthe);color:var(--foret);flex:0 0 42px;transition:background .3s,transform .4s var(--spring)}
.tb-toc summary:hover .tb-toc-ico{background:var(--citron);transform:rotate(-8deg)}
.tb-toc-ico svg{width:22px;height:22px}
.tb-toc-lab{display:flex;flex-direction:column;line-height:1.2}
.tb-toc-lab small{font-family:var(--sans);font-size:.82rem;font-weight:600;color:var(--muted)}
.tb-toc-chev{margin-left:auto;width:34px;height:34px;border-radius:50%;background:var(--abricot);position:relative;transition:transform .45s var(--spring)}
.tb-toc-chev::before{content:'';position:absolute;left:50%;top:45%;width:9px;height:9px;border-right:2.5px solid var(--foret-2);border-bottom:2.5px solid var(--foret-2);transform:translate(-50%,-50%) rotate(45deg)}
.tb-toc details[open] .tb-toc-chev{transform:rotate(180deg)}
.tb-toc ol{list-style:none;margin:0;padding:.2rem 1.1rem 1.2rem;counter-reset:toc;columns:2 320px;column-gap:1.6rem}
.tb-toc li{counter-increment:toc;break-inside:avoid}
.tb-toc a{display:flex;gap:.6rem;padding:.45rem .6rem;border-radius:12px;text-decoration:none;color:var(--encre);font-size:.96rem;line-height:1.4;transition:background .25s,color .25s,transform .3s var(--spring)}
.tb-toc a::before{content:counter(toc,decimal-leading-zero);font-family:var(--hand);font-weight:600;font-size:1.2rem;line-height:1.1;color:var(--framboise-t);min-width:1.4rem}
.tb-toc a:hover{background:var(--menthe);transform:translateX(4px)}
.tb-toc a.is-current{background:var(--citron-l);color:var(--foret);font-weight:600}
.tb-toc details.is-anim ol{transition:height .45s var(--ease),opacity .35s;overflow:hidden}

/* ---------- Corps de texte ---------- */
.tb-prose{max-width:var(--w-text);margin:0 auto;min-width:0}
.tb-prose::after{content:'';display:table;clear:both}
.tb-prose p{margin:0 0 1.2rem}
.tb-prose h2{position:relative;clear:both;font-size:clamp(1.7rem,3vw,2.4rem);font-weight:600;margin:3.8rem 0 1.1rem;padding-bottom:.7rem;scroll-margin-top:110px}
.tb-prose h2::after{content:'';position:absolute;left:0;bottom:0;width:96px;height:12px;background:no-repeat left center/96px 12px url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 96 12'%3E%3Cpath d='M2 7c8-6 14 6 22 0s14 6 22 0 14 6 22 0 14 6 22 0' fill='none' stroke='%23E2557B' stroke-width='3' stroke-linecap='round'/%3E%3C/svg%3E");transition:clip-path 1.1s var(--ease) .2s}
.js .tb-prose h2::after{clip-path:inset(0 100% 0 0)}
.js .tb-prose h2.is-in::after{clip-path:inset(0 0 0 0)}
.tb-prose h3{font-size:clamp(1.3rem,2.2vw,1.6rem);font-style:italic;font-weight:600;color:var(--foret);margin:2.4rem 0 .8rem;scroll-margin-top:110px;display:flex;align-items:baseline;gap:.6rem}
.tb-prose h3::before{content:'';flex:0 0 12px;height:12px;border-radius:50% 50% 50% 0;background:var(--abricot);transform:translateY(-.1em) rotate(-45deg)}
.tb-prose h4{font-size:1.2rem;margin:1.8rem 0 .6rem}
.tb-prose strong{color:var(--encre);font-weight:700}
.tb-prose em{font-style:italic}
.tb-prose a{color:var(--foret);font-weight:700;text-decoration:none;background:linear-gradient(var(--citron),var(--citron)) no-repeat 0 92%/0% 42%;transition:background-size 1.1s var(--ease),color .3s;padding:0 .08em}
.tb-prose a.is-lit{background-size:100% 42%}
.tb-prose a:hover{background-size:100% 88%;transition-duration:.35s}
.tb-prose strong a,.tb-prose a strong{background-color:transparent}
.tb-prose strong:has(> a){background:none}
.tb-prose ul,.tb-prose ol{padding-left:1.4rem}
.tb-prose li::marker{color:var(--olive)}
.tb-prose .mp-chapo{position:relative;isolation:isolate;font-size:1.24rem;line-height:1.75;color:var(--encre);padding:2rem 2.2rem;background:#fff;border-radius:var(--r-l);box-shadow:var(--shadow);margin:0 0 2.6rem;overflow:hidden}
.tb-prose .mp-chapo::before{content:'';position:absolute;right:-50px;top:-50px;width:170px;height:170px;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;background:var(--menthe);animation:tbMorph 14s ease-in-out infinite alternate;z-index:-1}
.tb-prose .mp-chapo::first-letter{font-family:var(--serif);font-style:italic;font-weight:700;float:left;font-size:4.2rem;line-height:1;padding:.18rem .62rem .3rem .5rem;margin:.3rem .75rem 0 0;color:var(--foret);background:var(--citron);border-radius:46% 54% 52% 48% / 56% 50% 50% 44%}
.tb-prose .mp-chapo strong{position:relative;background:linear-gradient(transparent 58%,rgba(244,211,94,.7) 58%)}
.tb-prose>*:first-child{margin-top:0}

/* Photos */
.mp-photo{position:relative;margin:2.6rem 0;clear:both}
.mp-photo img{display:block;width:100%;height:auto;border-radius:var(--r-l);box-shadow:var(--shadow);aspect-ratio:3/2;object-fit:cover;background:var(--menthe)}
.mp-photo::before{content:'';position:absolute;left:-14px;bottom:30px;width:110px;height:110px;border-radius:50%;background:var(--citron);opacity:.8;z-index:-1}
figure{margin-left:0;margin-right:0}
.mp-photo figcaption,.mp-infog figcaption,.tb-prose figure figcaption{position:relative;font-size:.92rem;color:var(--muted);margin-top:.8rem;padding-left:1.9rem;line-height:1.5;font-style:italic}
.mp-photo figcaption::before,.mp-infog figcaption::before,.tb-prose figure figcaption::before{content:'';position:absolute;left:0;top:.1rem;width:1.2rem;height:1.2rem;background:no-repeat center/contain url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M5 19C4 11 9 4.5 20 4c.5 10-5.5 16-15 15Z' fill='%237A9A4A'/%3E%3C/svg%3E")}
.mp-photo.mp-portrait{float:right;clear:right;width:min(360px,38%);margin:.4rem 0 1.6rem 2.4rem}
.mp-photo.mp-portrait img{aspect-ratio:3/4;border-radius:200px 200px 32px 32px;border:8px solid #fff}
.mp-photo.mp-portrait::before{left:auto;right:-18px;bottom:auto;top:40px;width:130px;height:130px;background:var(--sauge)}
@media (max-width:760px){.mp-photo.mp-portrait{float:none;width:auto;max-width:320px;margin:2rem auto}}

/* Infographies */
.mp-infog{position:relative;margin:2.6rem 0;padding:1.6rem;background:#fff;border-radius:var(--r-l);box-shadow:var(--shadow-s);border:1px solid var(--ligne);clear:both}
.mp-infog::before{content:'';position:absolute;right:18px;top:-12px;width:46px;height:24px;border-radius:6px;background:rgba(244,211,94,.75);transform:rotate(8deg)}
.mp-infog svg{display:block;width:100%;height:auto;font-family:var(--sans);overflow:visible;max-width:980px;margin:0 auto}
.mp-infog figcaption{margin-top:1rem}

/* Encadrés */
.mp-astuce{position:relative;clear:both;margin:2.4rem 0;padding:1.5rem 1.6rem 1.4rem 5.4rem;background:var(--menthe);border-radius:var(--r);font-size:1rem;overflow:hidden}
.mp-astuce::before{content:'';position:absolute;left:1.3rem;top:1.4rem;width:3rem;height:3rem;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;background:var(--foret) no-repeat center/56% url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M12 21V11M12 14c-4 0-6.5-3-6.5-7 4 0 6.5 3 6.5 7ZM12 11c0-4 3-6.5 6.5-6.5 0 4-3 6.5-6.5 6.5Z' fill='none' stroke='%23F4D35E' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");animation:tbMorph 9s ease-in-out infinite alternate}
.mp-astuce::after{content:'';position:absolute;right:-30px;bottom:-40px;width:130px;height:130px;border-radius:50%;background:rgba(157,195,166,.35)}
.mp-astuce p{position:relative;z-index:1;margin:0 0 .45rem}
.mp-astuce p:last-child{margin-bottom:0}
.mp-astuce .mp-astuce-t{font-family:var(--hand);font-weight:600;font-size:1.75rem;line-height:1.05;color:var(--foret);margin-bottom:.35rem}
.mp-astuce.mp-alerte{background:#FDEBF0}
.mp-astuce.mp-alerte::before{background-color:var(--framboise-t);background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M12 7v6M12 17h.01' fill='none' stroke='%23FFF8EF' stroke-width='2.8' stroke-linecap='round'/%3E%3C/svg%3E")}
.mp-astuce.mp-alerte::after{background:rgba(226,85,123,.14)}
.mp-astuce.mp-alerte .mp-astuce-t{color:var(--framboise-t)}

/* Fiches */
.mp-fiches{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1.2rem;margin:2.4rem 0;clear:both;perspective:1000px}
.mp-fiche{position:relative;background:#fff;border-radius:var(--r);padding:1.4rem 1.3rem 1.2rem;box-shadow:var(--shadow-s);font-size:.97rem;line-height:1.6;overflow:hidden}
.mp-fiche p{position:relative;margin:0 0 .55rem}
.mp-fiche-ico{position:relative;width:64px;height:64px;margin-bottom:.8rem;display:grid;place-items:center}
.mp-fiche-ico::before{content:'';position:absolute;inset:-6px;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;background:var(--menthe);z-index:0;transition:transform .6s var(--spring)}
.mp-fiche:nth-child(4n+2) .mp-fiche-ico::before{background:var(--citron-l)}
.mp-fiche:nth-child(4n+3) .mp-fiche-ico::before{background:var(--abricot-l)}
.mp-fiche:nth-child(4n+4) .mp-fiche-ico::before{background:var(--eau-l)}
.mp-fiche:hover .mp-fiche-ico::before{transform:rotate(40deg) scale(1.12)}
.mp-fiche-ico svg{position:relative;z-index:1;width:100%;height:100%}
.mp-fiche-t,.tb-prose .mp-fiche-t{font-family:var(--serif);font-weight:600;font-size:1.22rem;line-height:1.25;color:var(--foret);margin-bottom:.4rem!important}
.mp-fiche-tags{display:flex;flex-wrap:wrap;gap:.35rem}
.mp-fiche-tags span{font-size:.78rem;font-weight:700;padding:.18rem .65rem;border-radius:999px;background:var(--menthe);color:var(--foret)}
.mp-fiche-tags span:nth-child(2){background:var(--citron-l)}
.mp-fiche-tags span:nth-child(3){background:var(--abricot-l)}

/* Tilt 3D + halo (cartes, fiches, chiffres) */
.tb-tilt{transform:perspective(900px) rotateX(var(--rx,0deg)) rotateY(var(--ry,0deg)) translateY(var(--lift,0px));transition:transform .5s var(--ease),box-shadow .4s}
.tb-tilt.is-hover{transition:transform .12s linear,box-shadow .4s;--lift:-6px;box-shadow:var(--shadow)}
.tb-tilt::after{content:'';position:absolute;inset:0;border-radius:inherit;pointer-events:none;background:radial-gradient(420px circle at var(--mx,50%) var(--my,50%),rgba(244,211,94,.32),transparent 45%);opacity:0;transition:opacity .4s;z-index:2}
.tb-tilt.is-hover::after{opacity:1}

/* Barres */
.mp-barres{position:relative;clear:both;margin:2.4rem 0;padding:1.7rem 1.8rem;background:var(--foret);color:var(--creme);border-radius:var(--r-l);box-shadow:var(--shadow);overflow:hidden}
.mp-barres::before{content:'';position:absolute;right:-60px;top:-60px;width:200px;height:200px;border-radius:50%;background:rgba(157,195,166,.18)}
.mp-barres-t,.tb-prose .mp-barres-t{position:relative;font-family:var(--hand);font-weight:600;font-size:1.8rem;line-height:1.1;color:var(--citron);margin:0 0 1.1rem}
.mp-barre{position:relative;display:grid;grid-template-columns:minmax(120px,32%) 1fr 7.4rem;align-items:center;gap:.9rem;margin:.7rem 0;font-size:.97rem}
.mp-barre span{color:var(--creme)}
.mp-barre b{grid-column:3;font-weight:700;color:var(--citron);text-align:right;font-size:.92rem;line-height:1.3}
.mp-barre::before{content:'';grid-column:2;grid-row:1;height:16px;border-radius:999px;background:rgba(255,248,239,.14)}
.mp-barre::after{content:'';grid-column:2;grid-row:1;height:16px;border-radius:999px;background:linear-gradient(90deg,var(--sauge),var(--citron),var(--abricot));width:calc(var(--v,50) * 1%);transform-origin:left;transition:transform 1.6s var(--ease)}
.js .mp-barres:not(.is-in) .mp-barre::after{transform:scaleX(0)}
.mp-barres.is-in .mp-barre:nth-of-type(2)::after{transition-delay:.12s}.mp-barres.is-in .mp-barre:nth-of-type(3)::after{transition-delay:.24s}.mp-barres.is-in .mp-barre:nth-of-type(4)::after{transition-delay:.36s}.mp-barres.is-in .mp-barre:nth-of-type(5)::after{transition-delay:.48s}.mp-barres.is-in .mp-barre:nth-of-type(6)::after{transition-delay:.6s}

/* Chiffres */
.mp-chiffres{display:grid;grid-template-columns:repeat(auto-fit,minmax(170px,1fr));gap:1.1rem;margin:2.4rem 0;clear:both}
.mp-chiffre{position:relative;background:var(--menthe);border-radius:var(--r);padding:1.5rem 1.1rem 1.3rem;text-align:center;overflow:hidden}
.mp-chiffre:nth-child(4n+2){background:var(--citron-l)}
.mp-chiffre:nth-child(4n+3){background:var(--abricot-l)}
.mp-chiffre:nth-child(4n+4){background:var(--eau-l)}
.mp-chiffre::before{content:'';position:absolute;right:-26px;top:-26px;width:90px;height:90px;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;background:rgba(255,255,255,.6);animation:tbMorph 10s ease-in-out infinite alternate}
.mp-chiffre b{position:relative;display:block;font-family:var(--serif);font-weight:700;font-size:clamp(2.2rem,4vw,2.9rem);color:var(--foret);line-height:1.05;font-variant-numeric:tabular-nums}
.mp-chiffre span{position:relative;display:block;font-size:.93rem;color:var(--encre);line-height:1.45;margin-top:.4rem}

/* Étapes */
.mp-etapes{list-style:none;margin:2.4rem 0;padding:0;counter-reset:et;position:relative;clear:both}
.mp-etapes::before{content:'';position:absolute;left:39px;top:28px;bottom:28px;width:3px;background:repeating-linear-gradient(var(--sauge) 0 8px,transparent 8px 15px);border-radius:3px}
.mp-etapes li{counter-increment:et;position:relative;margin:0 0 1rem;padding:1.1rem 1.3rem 1.1rem 5.4rem;background:#fff;border-radius:var(--r);box-shadow:var(--shadow-s);min-height:56px}
.mp-etapes li::before{content:counter(et);position:absolute;left:.8rem;top:50%;margin-top:-28px;width:56px;height:56px;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;background:var(--abricot);color:var(--foret-2);font-family:var(--serif);font-weight:700;font-size:1.45rem;display:grid;place-items:center;box-shadow:0 0 0 6px var(--creme)}
.mp-etapes li:nth-child(3n+2)::before{background:var(--citron)}
.mp-etapes li:nth-child(3n+3)::before{background:var(--sauge)}
.mp-etapes li strong{display:block;background:none;font-family:var(--serif);font-weight:600;font-size:1.15rem;color:var(--foret);margin-bottom:.15rem}
.mp-etapes li span{display:block;color:var(--muted);font-size:.98rem;line-height:1.6}
.mp-etapes li.is-in::before{animation:tbPop .7s var(--spring) both}

/* Tableau */
.tb-table-wrap{overflow-x:auto;margin:2.4rem 0;border-radius:var(--r);box-shadow:var(--shadow-s);clear:both}
.mp-table{width:100%;border-collapse:separate;border-spacing:0;margin:2.4rem 0;font-size:.98rem;background:#fff;border-radius:var(--r);overflow:hidden;box-shadow:var(--shadow-s);clear:both}
.tb-table-wrap .mp-table{margin:0;box-shadow:none}
.mp-table th{background:var(--foret);color:var(--creme);text-align:left;font-family:var(--serif);font-weight:600;padding:1rem 1.2rem;font-size:1.05rem}
.mp-table th:first-child{border-left:6px solid var(--citron)}
.mp-table td{padding:.9rem 1.2rem;border-top:1px solid var(--ligne);vertical-align:top;line-height:1.55;transition:background .25s}
.mp-table tbody tr:nth-child(even) td{background:#F6FAF3}
.mp-table tbody tr:hover td{background:var(--citron-l)}
.mp-table td:first-child{font-weight:700;color:var(--foret);width:40%}

@media (max-width:640px){
  .tb-prose .mp-chapo{font-size:1.1rem;padding:1.4rem 1.3rem}
  .tb-prose .mp-chapo::first-letter{font-size:3.4rem}
  .mp-infog{padding:.8rem;border-radius:var(--r)}
  .mp-astuce{padding:1.2rem 1.1rem 1.1rem 4.3rem}
  .mp-astuce::before{left:.9rem;top:1.2rem;width:2.5rem;height:2.5rem}
  .mp-barres{padding:1.4rem 1.2rem}
  .mp-barre{grid-template-columns:1fr auto;row-gap:.3rem;column-gap:.8rem}
  .mp-barre span{grid-column:1;grid-row:1}
  .mp-barre b{grid-column:2;grid-row:1}
  .mp-barre::before,.mp-barre::after{grid-column:1/-1;grid-row:2}
  .mp-calc-body{padding:1.1rem}
  .mp-etapes li{padding:1rem 1rem 1rem 4.6rem}
  .mp-etapes li::before{left:.6rem;width:48px;height:48px;margin-top:-24px;font-size:1.25rem}
  .mp-etapes::before{left:32px}
  .mp-quiz{padding:1.3rem 1.1rem}
}

/* Replis FAQ */
.mp-repli{margin:.9rem 0;background:#fff;border-radius:20px;box-shadow:var(--shadow-s);border:1px solid var(--ligne);overflow:hidden;clear:both;transition:box-shadow .3s}
.mp-repli[open]{box-shadow:var(--shadow)}
.mp-repli summary{cursor:pointer;padding:1.1rem 4rem 1.1rem 1.3rem;font-family:var(--serif);font-weight:600;font-size:1.12rem;color:var(--foret);position:relative;list-style:none;transition:background .25s}
.mp-repli summary:hover{background:var(--menthe)}
.mp-repli summary::-webkit-details-marker{display:none}
.mp-repli summary::after{content:'';position:absolute;right:1.1rem;top:50%;width:34px;height:34px;margin-top:-17px;border-radius:50%;background:var(--abricot) no-repeat center/16px url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16'%3E%3Cpath d='M8 2v12M2 8h12' stroke='%23163B2E' stroke-width='2.4' stroke-linecap='round'/%3E%3C/svg%3E");transition:transform .45s var(--spring),background-color .3s}
.mp-repli[open] summary::after{transform:rotate(135deg);background-color:var(--citron)}
.mp-repli>*:not(summary){padding:0 1.3rem 1.1rem;margin:0}
.mp-repli.is-anim{transition:height .45s var(--ease)}

/* Sélecteur */
.mp-selecteur{margin:2.6rem 0;padding:1.6rem;background:var(--menthe);border-radius:var(--r-l);clear:both}
.mp-sel-btns{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.3rem}
.mp-sel-btns button{font:inherit;font-weight:700;font-size:.95rem;border:2px solid var(--foret);background:#fff;color:var(--foret);padding:.45rem 1.1rem;border-radius:999px;cursor:pointer;transition:background .25s,color .25s,transform .35s var(--spring)}
.mp-sel-btns button:hover{transform:translateY(-2px);background:var(--citron-l)}
.mp-sel-btns button.is-on{background:var(--foret);color:var(--citron)}
.mp-sel-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:.9rem}
.mp-sel-item{background:#fff;border-radius:20px;padding:1.1rem 1.2rem;font-size:.95rem;line-height:1.55;box-shadow:var(--shadow-s);border-top:5px solid var(--sauge)}
.mp-sel-item:nth-child(3n+2){border-top-color:var(--abricot)}
.mp-sel-item:nth-child(3n+3){border-top-color:var(--eau)}
.mp-sel-item p{margin:0 0 .35rem}
.mp-sel-item.is-off{display:none}
.mp-sel-item.is-show{animation:tbPop .55s var(--spring) both;animation-delay:calc(var(--n,0) * 45ms)}

/* Quiz */
.mp-quiz{position:relative;margin:2.6rem 0;padding:1.8rem;background:radial-gradient(circle at 100% 0%,rgba(157,195,166,.35),transparent 45%),var(--foret);border-radius:var(--r-l);color:var(--creme);box-shadow:var(--shadow);clear:both;overflow:hidden}
.mp-quiz-t,.tb-prose .mp-quiz-t{font-family:var(--hand);font-weight:600;font-size:2.1rem;line-height:1.1;color:var(--citron);margin:0 0 1rem}
.mp-q{background:rgba(255,248,239,.08);border-radius:20px;padding:1.1rem 1.2rem;margin:.8rem 0;border:1px solid rgba(255,248,239,.14);transition:background .3s}
.mp-q.is-done{background:rgba(255,248,239,.12)}
.mp-q>p:first-child{margin:0 0 .8rem;font-weight:600}
.mp-q button{font:inherit;font-weight:700;border:2px solid var(--citron);background:transparent;color:var(--citron);border-radius:999px;padding:.4rem 1.2rem;margin:0 .45rem .3rem 0;cursor:pointer;transition:background .25s,color .25s,transform .35s var(--spring)}
.mp-q button:hover:not(:disabled){background:var(--citron);color:var(--foret-2);transform:translateY(-2px)}
.mp-q button:disabled{cursor:default}
.mp-q button.is-good{background:var(--sauge);border-color:var(--sauge);color:var(--foret-2);animation:tbPop .5s var(--spring)}
.mp-q button.is-bad{background:var(--framboise);border-color:var(--framboise);color:#fff;animation:tbShake .5s}
@keyframes tbShake{20%,60%{transform:translateX(-5px)}40%,80%{transform:translateX(5px)}}
.mp-q .mp-q-exp{margin:.8rem 0 0;font-size:.97rem;color:#E8F3EA;line-height:1.6}
.js .mp-q:not(.is-done) .mp-q-exp{display:none}
.mp-q.is-done .mp-q-exp{animation:tbFadeUp .5s var(--ease)}
.mp-q-verdict{display:inline-block;font-family:var(--hand);font-weight:600;font-size:1.45rem;margin-left:.3rem;color:var(--citron)}
.mp-quiz-score{margin:1.1rem 0 0;font-weight:700;color:var(--citron)}
.tb-prose .mp-quiz strong{color:var(--citron);background:none}

/* Formulaire (QuietCMS) */
.mp-form-wrap,.mp-contact-form{position:relative;clear:both;margin:2.2rem 0 2.8rem;padding:1.8rem 1.9rem 1.5rem;background:#fff;border-radius:var(--r-l);box-shadow:var(--shadow);border:1px solid var(--ligne);overflow:hidden}
.mp-form-wrap::before,.mp-contact-form::before{content:'';position:absolute;right:-70px;top:-70px;width:200px;height:200px;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;background:var(--menthe);animation:tbMorph 14s ease-in-out infinite alternate}
.mp-form-wrap>*,.mp-contact-form>*{position:relative}
.tb-prose .mp-contact-form-t{font-family:var(--serif);font-weight:600;font-size:1.5rem;color:var(--foret);margin:0 0 .3rem}
.mp-form-wrap .qcms-form-wrap,.mp-contact-form .qcms-form-wrap{margin:.4rem 0 0}
.tb-prose .qcms-label{color:var(--foret);font-weight:700;font-size:.93rem;transition:color .25s}
.tb-prose .qcms-field-group:focus-within .qcms-label{color:var(--framboise-t)}
.tb-prose .qcms-input{border:2px solid var(--ligne);border-radius:var(--r-s);background:var(--creme);color:var(--encre);padding:.85rem 1rem;font-size:1rem;font-family:var(--sans);transition:border-color .25s,box-shadow .35s,background .25s,transform .35s var(--spring)}
.tb-prose .qcms-input:hover{border-color:var(--sauge)}
.tb-prose .qcms-input:focus{outline:none;border-color:var(--olive);background:#fff;box-shadow:0 0 0 5px rgba(157,195,166,.35);transform:translateY(-1px)}
.tb-prose textarea.qcms-input{resize:vertical;min-height:170px}
.tb-prose .qcms-checkbox-label{align-items:flex-start;font-size:.92rem;line-height:1.5;color:var(--muted)}
.tb-prose .qcms-checkbox-label input{margin-top:.25rem;accent-color:var(--foret);width:1.15rem;height:1.15rem;flex:0 0 1.15rem}
.tb-prose .qcms-req{color:var(--framboise-t)}
.tb-prose .qcms-submit{position:relative;overflow:hidden;background:var(--abricot);color:var(--foret-2);border-radius:999px;padding:.95rem 2.1rem;font-weight:700;font-size:1.02rem;font-family:var(--sans);box-shadow:var(--shadow-warm);transition:transform .35s var(--spring),background .3s,color .3s}
.tb-prose .qcms-submit:hover{background:var(--foret);color:var(--creme);transform:translateY(-3px)}
.tb-prose .qcms-alert{border-radius:var(--r-s);font-size:.98rem}
@media (max-width:600px){.mp-form-wrap,.mp-contact-form{padding:1.3rem 1.1rem 1.1rem}}

/* ---------- Widgets (calculateurs) ---------- */
:root:not(.js) .mp-calc{display:none}
.mp-calc{position:relative;clear:both;margin:2.6rem 0;background:#fff;border-radius:var(--r-l);box-shadow:var(--shadow);overflow:hidden;border:1px solid var(--ligne)}
.mp-calc-head{position:relative;display:flex;align-items:center;gap:.8rem;padding:1.1rem 1.4rem;background:linear-gradient(120deg,var(--foret),#2C6650);color:var(--creme);font-family:var(--serif);font-weight:600;font-size:1.25rem;line-height:1.25;overflow:hidden}
.mp-calc-head::after{content:'';position:absolute;right:-30px;top:-40px;width:130px;height:130px;border-radius:50%;background:rgba(244,211,94,.18)}
.mp-calc-ico{display:grid;place-items:center;width:42px;height:42px;flex:0 0 42px;border-radius:14px;background:var(--citron);color:var(--foret-2)}
.mp-calc-ico svg{width:24px;height:24px}
.mp-calc-head small{display:block;font-family:var(--hand);font-weight:600;font-size:1.2rem;color:var(--citron);line-height:1}
.mp-calc-body{padding:1.4rem;display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:1.1rem 1.4rem;align-items:start}
.mp-calc label,.mp-calc .mp-lab{display:block;font-weight:700;font-size:.92rem;color:var(--foret);margin-bottom:.35rem}
.mp-calc select,.mp-calc input[type=number]{width:100%;font:inherit;padding:.75rem .9rem;border:2px solid var(--ligne);border-radius:var(--r-s);background:var(--creme);color:var(--encre);transition:border-color .25s,box-shadow .3s}
.mp-calc select:focus,.mp-calc input[type=number]:focus{outline:none;border-color:var(--olive);box-shadow:0 0 0 4px rgba(157,195,166,.35)}
.mp-unit{position:relative}
.mp-unit input{padding-right:3.2rem!important}
.mp-unit i{position:absolute;right:.9rem;top:50%;transform:translateY(-50%);font-style:normal;font-weight:700;color:var(--muted);font-size:.9rem;pointer-events:none}
.mp-calc-out{grid-column:1/-1;background:var(--menthe);border-radius:20px;padding:1.2rem 1.3rem;display:flex;gap:1.2rem;align-items:center;flex-wrap:wrap}
.mp-calc-big{font-family:var(--serif);font-size:2.4rem;font-weight:700;color:var(--foret);line-height:1}
.mp-calc-out p{margin:0;font-size:.97rem;line-height:1.55;flex:1 1 240px}
.mp-calc-note{grid-column:1/-1;font-size:.86rem;color:var(--muted);margin:0;padding:.8rem 1rem;border-radius:14px;background:#FFF6E8;border-left:4px solid var(--abricot);line-height:1.55}
.mp-calc-note b{color:var(--foret)}
.mp-btn{font:inherit;font-weight:700;border:2px solid var(--foret);background:var(--foret);color:var(--creme);border-radius:999px;padding:.6rem 1.3rem;cursor:pointer;transition:transform .35s var(--spring),background .25s,color .25s}
.mp-btn:hover{transform:translateY(-2px);background:var(--abricot);border-color:var(--abricot);color:var(--foret-2)}
.mp-btn--ghost{background:transparent;color:var(--foret)}
.mp-btn--ghost:hover{background:var(--menthe);border-color:var(--foret);color:var(--foret)}
.mp-btn:disabled{opacity:.45;cursor:default;transform:none}
.mp-range{-webkit-appearance:none;appearance:none;width:100%;height:14px;border-radius:999px;background:linear-gradient(90deg,var(--olive) 0 var(--p,50%),var(--ligne) var(--p,50%));outline:none;margin:.6rem 0}
.mp-range::-webkit-slider-thumb{-webkit-appearance:none;width:30px;height:30px;border-radius:50%;background:var(--abricot);border:4px solid #fff;box-shadow:0 6px 14px -4px rgba(31,78,61,.5);cursor:pointer;transition:transform .3s var(--spring)}
.mp-range::-moz-range-thumb{width:24px;height:24px;border-radius:50%;background:var(--abricot);border:4px solid #fff;box-shadow:0 6px 14px -4px rgba(31,78,61,.5);cursor:pointer}
.mp-range:active::-webkit-slider-thumb{transform:scale(1.2)}
.mp-range:focus-visible{outline:3px solid var(--framboise);outline-offset:4px}
.mp-switch{display:flex!important;align-items:center;gap:.7rem;cursor:pointer;font-weight:700;color:var(--foret);margin-top:.3rem}
.mp-switch input{position:absolute;opacity:0;width:1px;height:1px}
.mp-switch i{position:relative;width:52px;height:30px;flex:0 0 52px;border-radius:999px;background:var(--ligne);transition:background .3s}
.mp-switch i::after{content:'';position:absolute;left:4px;top:4px;width:22px;height:22px;border-radius:50%;background:#fff;box-shadow:0 3px 8px rgba(0,0,0,.2);transition:transform .4s var(--spring)}
.mp-switch input:checked+i{background:var(--abricot)}
.mp-switch input:checked+i::after{transform:translateX(22px)}
.mp-switch input:focus-visible+i{outline:3px solid var(--framboise);outline-offset:3px}

/* IMC */
.mp-imc-gauge{grid-column:1/-1;display:grid;grid-template-columns:minmax(0,360px) 1fr;gap:1.4rem;align-items:center}
.mp-imc-gauge svg{width:100%;height:auto;overflow:visible}
.mp-imc-needle{transform-origin:160px 170px;transition:transform 1.4s var(--spring)}
.mp-imc-val{font-family:var(--serif);font-weight:700;font-size:3rem;line-height:1;color:var(--foret)}
.mp-imc-cls{display:inline-block;margin:.5rem 0;padding:.3rem .9rem;border-radius:999px;font-weight:700;font-size:.95rem;background:var(--menthe);color:var(--foret);transition:background .4s}
.mp-imc-res p{margin:.3rem 0 0;font-size:.95rem;line-height:1.55}
@media (max-width:640px){.mp-imc-gauge{grid-template-columns:1fr}}

/* Eau */
.mp-eau-out{grid-column:1/-1;display:flex;flex-wrap:wrap;align-items:center;gap:1.2rem;background:var(--eau-l);border-radius:20px;padding:1.2rem 1.3rem}
.mp-eau-out .mp-calc-big{color:#1F5E73}
.mp-eau-out p{margin:0;flex:1 1 220px;font-size:.96rem;line-height:1.55}
.mp-glasses{grid-column:1/-1;display:flex;flex-wrap:wrap;gap:.35rem;min-height:48px}
.mp-glass{width:30px;height:44px}
.mp-glass .mp-water{transform-box:fill-box;transform-origin:50% 100%;transform:scaleY(0);transition:transform .7s var(--ease);transition-delay:calc(var(--n,0) * 70ms)}
.mp-glass.is-full .mp-water{transform:scaleY(1)}
.mp-glass.is-part .mp-water{transform:scaleY(.5)}

/* Assiette */
.mp-plate-wrap{grid-column:1/-1;display:grid;grid-template-columns:minmax(0,340px) 1fr;gap:1.6rem;align-items:center}
.mp-plate{width:100%;height:auto;overflow:visible}
.mp-zone{transition:fill-opacity .6s var(--ease)}
.mp-plate .mp-food{transform-box:fill-box;transform-origin:center;animation:tbPop .55s var(--spring) both}
.mp-plate-rim{transition:stroke .4s}
.mp-plate.is-ok .mp-plate-rim{stroke:var(--citron)}
.mp-plate.is-ok{animation:tbJoy .9s var(--spring)}
@keyframes tbJoy{30%{transform:rotate(-6deg) scale(1.04)}60%{transform:rotate(4deg)}}
.mp-foods{display:flex;flex-direction:column;gap:.9rem}
.mp-foods-g .mp-lab{display:flex;align-items:center;gap:.5rem}
.mp-foods-g .mp-lab i{width:14px;height:14px;border-radius:50%;display:inline-block}
.mp-foods-g .mp-lab em{font-style:normal;font-weight:600;color:var(--muted);font-size:.85rem;margin-left:auto}
.mp-foods-b{display:flex;flex-wrap:wrap;gap:.4rem}
.mp-foods-b button{font:inherit;font-size:.9rem;font-weight:600;border:2px solid var(--ligne);background:#fff;color:var(--encre);padding:.35rem .85rem;border-radius:999px;cursor:pointer;transition:transform .35s var(--spring),border-color .25s,background .25s}
.mp-foods-b button:hover{transform:translateY(-2px);border-color:var(--sauge);background:var(--menthe)}
.mp-foods-b button:active{transform:scale(.94)}
.mp-plate-msg{margin:0;font-weight:600;color:var(--foret);min-height:3em}
.mp-plate-msg.is-ok{color:var(--olive-t);font-family:var(--hand);font-size:1.6rem;line-height:1.15}
@media (max-width:700px){.mp-plate-wrap{grid-template-columns:1fr}.mp-plate{max-width:300px;margin:0 auto}}

/* Respiration */
.mp-breath{grid-column:1/-1;display:grid;grid-template-columns:minmax(0,300px) 1fr;gap:1.6rem;align-items:center}
.mp-bubble-zone{position:relative;width:min(280px,100%);aspect-ratio:1;margin:0 auto;display:grid;place-items:center}
.mp-bubble-ring{position:absolute;inset:0;border-radius:50%;border:3px dashed var(--sauge);animation:tbSpin 30s linear infinite}
.mp-bubble{width:100%;height:100%;border-radius:50%;background:radial-gradient(circle at 35% 30%,#fff 0,var(--eau-l) 30%,var(--eau) 100%);box-shadow:0 30px 60px -30px rgba(31,94,115,.7),inset 0 -12px 30px rgba(31,78,61,.15);transform:scale(.58);transition:transform 5s cubic-bezier(.45,0,.55,1);display:grid;place-items:center}
.mp-bubble.is-in{transform:scale(.94)}
.mp-bubble span{font-family:var(--hand);font-weight:600;font-size:2.1rem;color:var(--foret-2);transform:scale(1.2);transition:transform 5s cubic-bezier(.45,0,.55,1)}
.mp-bubble.is-in span{transform:scale(.9)}
.mp-breath-side p{margin:0 0 .7rem}
.mp-breath-time{font-family:var(--serif);font-weight:700;font-size:2.6rem;color:var(--foret);line-height:1;font-variant-numeric:tabular-nums}
.mp-breath-btns{display:flex;flex-wrap:wrap;gap:.5rem;margin:.9rem 0}
@media (max-width:640px){.mp-breath{grid-template-columns:1fr;text-align:center}.mp-breath-btns{justify-content:center}}

/* Faim */
.mp-faim{grid-column:1/-1;display:grid;grid-template-columns:180px 1fr;gap:1.5rem;align-items:center}
.mp-faim-face{width:100%;height:auto;overflow:visible}
.mp-faim-body{transition:fill .5s}
.mp-faim-mouth{transition:d .5s var(--ease)}
.mp-faim-fill{transition:y .6s var(--ease),height .6s var(--ease)}
.mp-faim-lvl{display:flex;align-items:baseline;gap:.7rem;flex-wrap:wrap}
.mp-faim-lvl b{font-family:var(--serif);font-weight:700;font-size:2.8rem;line-height:1;color:var(--foret)}
.mp-faim-lvl span{font-weight:700;font-size:1.08rem;color:var(--foret)}
.mp-faim-scale{display:flex;justify-content:space-between;font-size:.78rem;font-weight:700;color:var(--muted)}
.mp-faim-tip{margin:.6rem 0 0;padding:.9rem 1rem;border-radius:16px;background:var(--menthe);line-height:1.55;font-size:.97rem}
.mp-faim-tip.is-anim{animation:tbFadeUp .45s var(--ease)}
@media (max-width:600px){.mp-faim{grid-template-columns:1fr}.mp-faim-face{max-width:160px;margin:0 auto}}

/* Saison */
.mp-saison-top{grid-column:1/-1;display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:end;gap:.6rem}
.mp-saison-top .mp-btn{padding:.7rem 1rem;line-height:1}
.mp-saison-cols{grid-column:1/-1;display:grid;grid-template-columns:1fr 1fr;gap:1.2rem}
.mp-saison-col{background:var(--menthe);border-radius:20px;padding:1rem 1.1rem}
.mp-saison-col:nth-child(2){background:#FFF1E2}
.mp-saison-col p{margin:0 0 .6rem;font-family:var(--hand);font-weight:600;font-size:1.6rem;line-height:1;color:var(--foret)}
.mp-pills{display:flex;flex-wrap:wrap;gap:.4rem;list-style:none;margin:0;padding:0!important}
.mp-pills li{padding:.3rem .8rem;border-radius:999px;background:#fff;font-weight:600;font-size:.92rem;color:var(--encre);box-shadow:0 6px 12px -10px rgba(31,78,61,.6);border:2px solid var(--sauge);animation:tbPop .5s var(--spring) both;animation-delay:calc(var(--n,0) * 45ms)}
.mp-saison-col:nth-child(2) .mp-pills li{border-color:var(--abricot)}
@media (max-width:600px){.mp-saison-cols{grid-template-columns:1fr}}

/* ---------- Cartes d'extraits ---------- */
.tb-cards{display:grid;gap:1.6rem}
.tb-cards--3{grid-template-columns:repeat(3,minmax(0,1fr))}
.tb-cards--blog{max-width:var(--w-max);margin:2.4rem auto 1rem;padding:0 1.4rem;grid-template-columns:repeat(auto-fill,minmax(320px,1fr))}
@media (max-width:980px){.tb-cards--3{grid-template-columns:1fr 1fr}}
@media (max-width:680px){.tb-cards--3,.tb-cards--blog{grid-template-columns:1fr}}
.tb-card{position:relative;display:flex;flex-direction:column;background:#fff;border-radius:var(--r);overflow:hidden;text-decoration:none;color:var(--encre);box-shadow:var(--shadow-s)}
.tb-card:hover{color:var(--encre)}
.tb-card-img{position:relative;display:block;aspect-ratio:16/10;overflow:hidden;background:var(--menthe);line-height:0;border-radius:0 0 40px 0}
.tb-card-img img{width:100%;height:100%;object-fit:cover;transition:transform 1s var(--ease)}
.tb-card:hover .tb-card-img img{transform:scale(1.07)}
.tb-card-body{position:relative;display:flex;flex-direction:column;gap:.55rem;padding:1.2rem 1.4rem 1.4rem;flex:1}
.tb-card-meta{display:flex;gap:.5rem;flex-wrap:wrap;font-size:.8rem;font-weight:700;color:var(--olive-t)}
.tb-card-meta>*{background:var(--menthe);padding:.12rem .6rem;border-radius:999px}
.tb-card-title{font-family:var(--serif);font-size:1.32rem;line-height:1.25;color:var(--foret);margin:0;font-weight:600}
.tb-card-ex{font-size:.97rem;color:var(--muted);line-height:1.55}
.tb-card-more{margin-top:auto;display:inline-flex;align-items:center;gap:.5rem;font-weight:700;color:var(--foret)}
.tb-card-more svg{width:30px;height:30px;padding:6px;border-radius:50%;background:var(--abricot);color:var(--foret-2);transition:transform .45s var(--spring),background .3s}
.tb-card:hover .tb-card-more svg{transform:translateX(6px) rotate(-8deg);background:var(--citron)}

/* ---------- Accueil : corps + derniers articles ---------- */
.tb-home-body{padding:1rem 1.4rem 2rem}
.tb-latest{position:relative;max-width:var(--w-max);margin:4rem auto;padding:3rem 2.2rem 2.6rem;background:var(--menthe);border-radius:48px;overflow:hidden;isolation:isolate}
.tb-latest-blob{position:absolute;right:-120px;top:-140px;width:420px;height:420px;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;background:var(--sauge);opacity:.4;z-index:-1;animation:tbMorph 16s ease-in-out infinite alternate}
.tb-latest::after{content:'';position:absolute;left:-80px;bottom:-110px;width:280px;height:280px;border-radius:50%;background:var(--citron);opacity:.35;z-index:-1}
.tb-latest-head{text-align:center;margin-bottom:2rem}
.tb-latest-head .tb-hand{font-size:1.8rem;color:var(--framboise-t);margin:0}
.tb-latest-title{font-family:var(--serif);font-weight:700;font-size:clamp(1.7rem,3.2vw,2.5rem);color:var(--foret);margin:.1rem 0 0;line-height:1.15}
@media (max-width:600px){.tb-latest{padding:2.2rem 1rem 1.6rem;border-radius:32px;margin:3rem -.4rem}}

/* ---------- Blog ---------- */
.tb-blog-top{padding:1.2rem 1.4rem 0}
.tb-blog-bottom{padding:1.4rem 1.4rem 2rem}
.tb-pagination{display:flex;justify-content:center;flex-wrap:wrap;gap:.5rem;margin:2.4rem 0}
.tb-pagination a,.tb-pagination span{min-width:46px;height:46px;display:grid;place-items:center;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;font-weight:700;text-decoration:none;background:#fff;color:var(--foret);box-shadow:var(--shadow-s);transition:transform .35s var(--spring),background .25s}
.tb-pagination a:hover{transform:translateY(-3px) rotate(-6deg);background:var(--citron)}
.tb-pagination .tb-pg-cur{background:var(--foret);color:var(--citron)}
.tb-empty{grid-column:1/-1;text-align:center;color:var(--muted)}

/* ---------- Auteur ---------- */
.tb-author{position:relative;clear:both;display:flex;gap:1.5rem;align-items:center;margin:3.6rem 0 0;padding:1.6rem 1.8rem;background:linear-gradient(120deg,var(--menthe),#FFF 70%);border-radius:var(--r-l);box-shadow:var(--shadow-s);overflow:hidden}
.tb-author::after{content:'';position:absolute;right:-40px;bottom:-60px;width:160px;height:160px;border-radius:50%;background:var(--citron);opacity:.35}
.tb-author-pic{position:relative;flex:0 0 112px;width:112px;height:112px}
.tb-author-pic::before{content:'';position:absolute;inset:-7px;border-radius:50%;border:3px dashed var(--abricot);animation:tbSpin 24s linear infinite}
.tb-author-pic img,.tb-author-pic svg{width:112px;height:112px;border-radius:50%;object-fit:cover;object-position:50% 20%;display:block;border:4px solid #fff;box-shadow:var(--shadow-s)}
.tb-author>div:last-child{position:relative;z-index:1}
.tb-author p{margin:0;font-size:.97rem;line-height:1.6;color:var(--muted)}
.tb-author .tb-author-k{font-size:1.4rem;color:var(--framboise-t)}
.tb-author .tb-author-name{font-family:var(--serif);font-weight:600;color:var(--foret);font-size:1.18rem;line-height:1.3;margin:.1rem 0 .4rem}
@media (max-width:600px){.tb-author{flex-direction:column;align-items:flex-start;padding:1.4rem 1.2rem}}

/* ---------- 404 ---------- */
.tb-e404{position:relative;overflow:hidden;padding:3.5rem 1.4rem 5rem;text-align:center;background:linear-gradient(165deg,var(--menthe),var(--creme))}
.tb-e404>*:not(.tb-blobs){position:relative;max-width:640px;margin-left:auto;margin-right:auto}
.tb-e404-art{width:300px;display:block;margin:0 auto 1rem}
.tb-e404 h1{font-size:clamp(2rem,4vw,3rem);margin:.2rem auto 1rem}
.tb-e404 .tb-kicker{justify-content:center}

/* ---------- Bande infos pratiques ---------- */
.tb-infos{position:relative;z-index:3;max-width:var(--w-max);margin:3rem auto -88px;padding:0 1.4rem}
.tb-infos-card{position:relative;display:grid;grid-template-columns:1fr auto;grid-template-areas:'head btn' 'list list';gap:1.3rem 2rem;align-items:center;padding:2rem 2.2rem;border-radius:40px;background:linear-gradient(115deg,#FFFFFF 0%,var(--menthe) 55%,#FDEFD9 100%);box-shadow:0 40px 70px -40px rgba(31,78,61,.55);overflow:hidden;isolation:isolate}
.tb-infos-blob{position:absolute;right:-60px;top:-90px;width:260px;height:260px;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;background:var(--citron);opacity:.35;z-index:-1;animation:tbMorph 12s ease-in-out infinite alternate}
.tb-infos-lemon{position:absolute;left:-18px;bottom:-22px;width:86px;opacity:.9;z-index:-1;animation:tbSpin 30s linear infinite}
.tb-infos-head{grid-area:head}
.tb-infos-head .tb-hand{font-size:1.7rem;color:var(--framboise-t);margin:0}
.tb-infos-title{font-family:var(--serif);font-weight:700;font-size:clamp(1.5rem,2.6vw,2.1rem);color:var(--foret);margin:0;line-height:1.15}
.tb-infos-btn{grid-area:btn}
.tb-infos-list{grid-area:list;list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:1rem}
.tb-infos-list li{display:flex;gap:.75rem;align-items:flex-start;background:rgba(255,255,255,.75);border-radius:20px;padding:.9rem 1rem;font-size:.95rem;line-height:1.45;transition:transform .4s var(--spring),box-shadow .3s}
.tb-infos-list li:hover{transform:translateY(-4px);box-shadow:var(--shadow-s)}
.tb-infos-list b{display:block;font-family:var(--serif);font-weight:600;color:var(--foret);font-size:1.02rem}
.tb-infos-ico{display:grid;place-items:center;width:42px;height:42px;flex:0 0 42px;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;background:var(--foret);color:var(--citron)}
.tb-infos-ico svg{width:22px;height:22px}
.tb-infos-list li:nth-child(2) .tb-infos-ico{background:var(--olive);color:#fff}
.tb-infos-list li:nth-child(3) .tb-infos-ico{background:var(--abricot);color:var(--foret-2)}
.tb-infos-list li:nth-child(4) .tb-infos-ico{background:var(--eau);color:var(--foret-2)}
@media (max-width:1060px){.tb-infos-list{grid-template-columns:1fr 1fr}}
@media (max-width:680px){.tb-infos-card{grid-template-columns:1fr;grid-template-areas:'head' 'list' 'btn';padding:1.6rem 1.2rem;border-radius:30px}.tb-infos-list{grid-template-columns:1fr}.tb-infos-btn{justify-self:stretch}}

/* ---------- Pied de page ---------- */
.tb-footer{position:relative;background:var(--foret);color:rgba(255,248,239,.84);padding-top:130px;overflow:hidden;isolation:isolate}
.tb-footer-wave{position:absolute;left:0;top:-1px;width:100%;height:90px;display:block}
.tb-footer-blob{position:absolute;right:-140px;top:120px;width:520px;height:520px;border-radius:42% 58% 63% 37% / 41% 44% 56% 59%;background:radial-gradient(circle at 40% 40%,rgba(157,195,166,.28),rgba(157,195,166,.08));z-index:-1;animation:tbMorph 20s ease-in-out infinite alternate}
.tb-leaves{position:absolute;inset:0;pointer-events:none;z-index:-1;overflow:hidden}
.tb-leaf{position:absolute;top:-40px;left:calc(var(--k) * 11% + 2%);width:calc(22px + var(--k) * 2px);color:var(--sauge);opacity:.6;animation:tbFall calc(11s + var(--k) * 1.4s) linear infinite;animation-delay:calc(var(--k) * -1.9s)}
.tb-leaf:nth-child(3n+2){color:var(--olive)}
.tb-leaf:nth-child(3n){color:var(--citron);opacity:.45}
.tb-leaf svg{width:100%;height:auto;display:block}
@keyframes tbFall{0%{transform:translate(0,0) rotate(0)}25%{transform:translate(30px,25vh) rotate(90deg)}50%{transform:translate(-20px,50vh) rotate(180deg)}75%{transform:translate(25px,75vh) rotate(270deg)}100%{transform:translate(-10px,110vh) rotate(360deg)}}
.tb-footer-in{position:relative;max-width:var(--w-max);margin:0 auto;padding:2rem 1.4rem 2rem;display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:2.6rem}
.tb-footer .tb-logo-mark{width:66px;height:66px;padding:5px;border-radius:50%;background:var(--creme);box-shadow:0 0 0 6px rgba(255,248,239,.12)}
.tb-footer .tb-footer-name{font-family:var(--serif);font-weight:700;font-size:1.7rem;color:var(--creme);margin:.4rem 0 .6rem}
.tb-footer-name em{color:var(--citron)}
.tb-footer p{font-size:.97rem;line-height:1.7}
.tb-footer .tb-footer-t{font-family:var(--hand);font-weight:600;font-size:1.9rem;color:var(--citron);margin:0 0 .7rem;line-height:1}
.tb-footer-coords{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.75rem}
.tb-footer-coords li{display:flex;gap:.7rem;align-items:flex-start;font-size:.97rem;line-height:1.45}
.tb-footer-coords svg{width:22px;height:22px;flex:0 0 22px;color:var(--citron);margin-top:.05rem}
.tb-footer-tags{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:.4rem}
.tb-footer-tags li{padding:.25rem .8rem;border-radius:999px;background:rgba(255,248,239,.1);border:1px solid rgba(255,248,239,.2);font-size:.88rem;transition:background .3s,color .3s}
.tb-footer-tags li:hover{background:var(--citron);color:var(--foret-2)}
.tb-footer .tb-footer-hand{font-family:var(--hand);font-weight:600;font-size:1.65rem;line-height:1.15;color:var(--abricot);margin:1.2rem 0 0;transform:rotate(-2deg)}
.tb-footer-bottom{position:relative;max-width:var(--w-max);margin:0 auto;padding:1.2rem 1.4rem 1.8rem;border-top:1px solid rgba(255,248,239,.16);display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:.7rem 1.4rem;font-size:.86rem;color:rgba(255,248,239,.72)}
.tb-footer-legal{display:flex;flex-wrap:wrap;gap:.4rem}
.tb-footer-legal a,.tb-footer-legal .tb-nolink{color:var(--creme);text-decoration:none;font-weight:700;padding:.3rem .8rem;border-radius:999px;border:1px solid rgba(255,248,239,.25);transition:background .25s,color .25s}
.tb-footer-legal a:hover{background:var(--citron);color:var(--foret-2)}
@media (max-width:900px){.tb-footer-in{grid-template-columns:1fr 1fr}.tb-footer-brand{grid-column:1/-1}}
@media (max-width:600px){.tb-footer-in{grid-template-columns:1fr}.tb-footer{padding-top:120px}}
body.tb-404 .tb-footer{padding-top:90px}

/* Retour en haut avec anneau de progression */
.tb-top{position:fixed;right:1.2rem;bottom:1.2rem;z-index:90;width:56px;height:56px;border-radius:50%;border:0;padding:0;background:#fff;color:var(--foret);box-shadow:var(--shadow);cursor:pointer;opacity:0;transform:translateY(24px) scale(.8);pointer-events:none;transition:opacity .4s,transform .5s var(--spring),background .3s}
.tb-top.is-on{opacity:1;transform:none;pointer-events:auto}
.tb-top:hover{background:var(--citron)}
.tb-top-ring{position:absolute;inset:0;width:100%;height:100%;transform:rotate(-90deg)}
.tb-top-ring circle{fill:none;stroke-width:4}
.tb-top-track{stroke:var(--menthe)}
.tb-top-prog{stroke:var(--abricot);stroke-linecap:round;stroke-dasharray:144.5;stroke-dashoffset:144.5}
.tb-top-arrow{position:relative;width:24px;height:24px;transition:transform .35s var(--spring)}
.tb-top:hover .tb-top-arrow{transform:translateY(-3px)}

/* Curseur-suiveur (accueil, desktop) */
.tb-cursor{position:fixed;left:0;top:0;z-index:300;width:26px;height:26px;color:var(--olive);pointer-events:none;opacity:0;transition:opacity .4s,color .3s;will-change:transform}
.tb-cursor.is-on{opacity:.85}
.tb-cursor.is-link{color:var(--framboise)}
.tb-cursor svg{width:100%;height:100%;display:block;transition:transform .35s var(--spring)}
.tb-cursor.is-link svg{transform:scale(1.6) rotate(-20deg)}

/* ---------- Plugins ---------- */
.qpds-sec-title{font-family:var(--serif)!important;font-size:1.6rem!important;border-bottom:3px solid var(--citron)!important;padding-bottom:.3rem!important;color:var(--foret)!important}
.qpds-list{list-style:none;padding:0!important;margin:0 0 1.5rem;columns:2 300px;column-gap:2rem}
.qpds-item{break-inside:avoid;padding:.5rem 0 .5rem 1.7rem;position:relative;border-bottom:1px dashed var(--ligne)}
.qpds-item::before{content:'';position:absolute;left:0;top:.95rem;width:.85rem;height:.85rem;border-radius:50% 50% 50% 0;background:var(--olive);transform:rotate(-45deg)}
.qpds-item a{font-weight:700;text-decoration:none}
.tb-prose .qpds-sec-text{font-size:1.05rem;line-height:1.75;color:var(--encre);margin:.4rem 0 1.3rem}
.tb-prose .qpds-sec-text p{margin:0 0 .9rem}
.tb-prose .qpds-sec{margin-bottom:2.4rem}
#cn-root .cn-panel,.cn-panel{font-family:var(--sans)!important;border-radius:24px!important;border:2px solid var(--sauge)!important}
.cn-btn-primary{border-radius:999px!important}
.cn-reopen{display:none!important}

/* ---------- Apparitions au défilement ---------- */
.js .tb-rv{opacity:0;transition:opacity .9s var(--ease),translate .9s var(--ease),scale .9s var(--ease);transition-delay:calc(var(--rv,0) * 90ms)}
.js .tb-rv--up{translate:0 34px}
.js .tb-rv--left{translate:-44px 0}
.js .tb-rv--right{translate:44px 0}
.js .tb-rv--zoom{scale:.93}
.js .tb-rv.is-in{opacity:1;translate:none;scale:none}
.js .tb-rv.tb-tilt{transition:opacity .9s var(--ease) calc(var(--rv,0) * 90ms),translate .9s var(--ease) calc(var(--rv,0) * 90ms),scale .9s var(--ease) calc(var(--rv,0) * 90ms),transform .5s var(--ease),box-shadow .4s}
.js .tb-rv.tb-tilt.is-hover{transition:opacity .9s var(--ease),translate .9s var(--ease),scale .9s var(--ease),transform .12s linear,box-shadow .4s}
.js .mp-trace{stroke-dasharray:var(--len,1200);stroke-dashoffset:var(--len,1200);transition:stroke-dashoffset 2.4s var(--ease)}
.js .is-in .mp-trace,.js .mp-trace.is-in{stroke-dashoffset:0}
.js .mp-pop{transform-box:fill-box;transform-origin:center;transform:scale(.3);opacity:0;transition:transform .8s var(--spring),opacity .4s}
.js .is-in .mp-pop{transform:none;opacity:1}
.js .is-in .mp-pop:nth-of-type(2){transition-delay:.12s}.js .is-in .mp-pop:nth-of-type(3){transition-delay:.24s}.js .is-in .mp-pop:nth-of-type(4){transition-delay:.36s}.js .is-in .mp-pop:nth-of-type(5){transition-delay:.48s}.js .is-in .mp-pop:nth-of-type(6){transition-delay:.6s}.js .is-in .mp-pop:nth-of-type(n+7){transition-delay:.72s}
.mp-float{transform-box:fill-box;transform-origin:center;animation:tbFloat 6s ease-in-out infinite}
.mp-float:nth-of-type(2n){animation-duration:7.5s;animation-delay:-2s}

@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation:none!important;transition:none!important}
  .js .tb-rv,.js .mp-pop,.js .tb-split .tb-w>span,.js .tb-home-lead,.js .tb-home-ctas,.js .tb-home-sign,.js .tb-home-hero .tb-kicker,.js .tb-hero-txt>*,.js .tb-badge,.js .tb-hero-img-in img,.js .tb-home-hero-img img{opacity:1!important;transform:none!important;translate:none!important;scale:none!important;clip-path:none!important}
  .js .mp-trace{stroke-dashoffset:0!important}
  .tb-squiggle{stroke-dashoffset:0!important}
  .js .tb-prose h2::after{clip-path:none!important}
  .tb-prose a{background-size:100% 42%}
  .js .mp-barres .mp-barre::after{transform:none!important}
  .tb-leaves,.tb-cursor,.tb-spark{display:none!important}
  .tb-marquee-track{transform:none!important}
  .mp-bubble{transform:scale(.8)}
}
@media print{.tb-header,.tb-footer,.tb-toc,.tb-top,.tb-progress,.tb-infos,.tb-marquee,.tb-cursor,.tb-fruits,.tb-blobs,.tb-hero-deco,.tb-wave{display:none!important}body{background:#fff}.js .tb-rv{opacity:1;translate:none;scale:none}}